![]() If you do not keep your promise to appear in court, the FTA goes on your driver record.Įach time you are convicted of a moving traffic violation, the court notifies DMV. If you get a traffic ticket and fail to appear (FTA) in court, DMV may suspend your driving privilege until you appear. If you are stopped by a law enforcement officer and cited (ticketed) for a traffic violation, you sign the ticket as a promise to appear in traffic court. ![]() Points on Your Driver’s RecordĭMV monitors your driving record. Speed Contests and Reckless DrivingĪ person convicted of reckless driving or engaging in a speed contest that causes injury to another person is subject to imprisonment, a fine, or both. If an unlicensed person is caught driving your vehicle, it may be impounded for 30 days. This is punishable by imprisonment in a county jail for one year or less.Ī person convicted of causing serious bodily injury during a law enforcement pursuit is subject to imprisonment in a state prison for up to seven years, or a county jail for one year or less.Ī person convicted of manslaughter resulting from evading law enforcement during a pursuit is subject to imprisonment in a state prison for a minimum of 4 to 10 years. It is a misdemeanor to use a motor vehicle to flee or attempt to evade law enforcement performing their duties. Not operate a vehicle with an illegible license plate.You can be ticketed if you interrupt a funeral procession. All vehicles taking part in the procession have windshield markers to identify them and have their headlights on. A funeral procession is led by a traffic officer and has the right-of-way. Not interfere with a funeral procession. ![]()
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![]() ![]() The illuminating dragon spread it’s blessing and wish everyone happy new year. In 2023, the lantern theme in TST is “ The Luck-Bringning Rabbit – Lanterns to Celebrate the New Year“. It is the earliest public event of the Chinese New Year celebration every year (even earlier than the Lunar New Year Flower Market). ![]() Go Back to Top 2023 Hong Kong Lunar New Year Thematic Lantern Display – Tsim Sha Tsui Waterfront (annually)Įvery year, special designed lanterns will be set up either in the fountains/ponds next to the Clock Tower, or around the pond of Hong Kong Space Museum. Ticket: Free Admission for All Getting to Tsuen Wan Parkīy Subway: The most convenient way is to take the MTR to Tsuen Wan West station and exit from Exit D. Program: Lantern themes: Good luck rabbit and happiness cat Time: illuminated from 6:00 pm – 11:00 pm daily Hong Kong Cultural Center Piazza (Tsim Sha Tsui) No “Carnival Night” and “Youth Night” for 2023.ġ. All three districts have only “Lantern Display” this year. The Urban Lantern Carnival is located in the downtown (Tsim Sha Tsui), which is the most convenient for tourists to join, while the other two in New Territories are bit far away from major areas. (3) New Territories West Chinese New Year Lantern Carnival (2) New Territories East Chinese New Year Lantern Carnival (1) Urban Chinese New Year Lantern Carnival ( recommended) There will be different Chinese New Year Lantern Carnivals this year in different districts: Go Back to Top Chinese New Year Lantern Carnivals 2023 The young generation of Hong Kong will perform street dance, band performance, diabolo, a cappella etc, filling the energy to this traditional festival. Hong Kong Leisure and Cultural services Department arrange the stage for different performances of young generation, sharing their talents. ![]() You will find the spectacular lantern display and innovative visual effects from CNY Lantern Display. Illuminating lanterns is an ancient tradition for celebrating Chinese New Year. Lantern Display on Chinese Lantern Festival However, visitors still can enjoy the fascinating lantern displays and make some photo memories. Unfortunately, due to the pandemic, no live performances will be arranged this year during Lantern Festival. Lantern Display ONLY, No Carnival Night and Youth Night this yearĮvery year, the Chinese New Year Lantern Carnivals consist of three parts: illuminating Lantern Display, Carnival Night with live performance and game booths and Youth Night (performance from young generation). Go Back to Top What to expect from 2023 Chinese New Lantern Carnivals? It is the most visited spot for tourists and you shall easily find it. This event with the longest exhibition duration is located conveniently in Tsim Sha Tsui. New Territories West Lunar New Year Lantern Carnival will be in Tsuen Wan Park, which is far away from city center. New Territories West Lunar New Year Lantern Carnival Usually it will have also consists of Carnival Night, Lantern Display and Youth Night. New Territories East Lunar New Year Lantern Carnival takes place in North District Park this year. New Territories East Lunar New Year Lantern Carnival It’s also the most popular event of Lantern Festival in town. Urban Lantern Carnival in Hong Kong Cultural Center Piazza is the mega event full with cultural programs. Lanterns will be displayed for one-week time.Įvery year, the key Lantern Carnivals and Lantern Displays on Chinese Lantern Festival are: ![]() Go Back to Top When and Where are 2023 Chinese Lantern Festival celebrations?ĭuring Chinese Lantern Festival, across the city, you will find various celebrations including lantern carnivals, lantern displays, traditional performances and other festivities. Although it is a traditional festival, it is NOT a public holiday for locals (unlike the Mid-Autumn Day). The 2023 Chinese Lantern Festival is on the 5th of February 2023. Usually, the locals will eat rice balls, play pretty lanterns as well as solve the Chinese riddles wining some gifts. It is on the 15th day of the Chinese Lunar Calendar and usually falls on February or March.Īs the first full moon day of the new year, it represents the coming of spring and the end of Lunar New Year celebration. The Chinese Lantern Festival, or called the Spring Lantern Festival is an ancient Chinese festival. What and when is 2023 Chinese Lantern Festival? The 2023 Hong Kong Chinese New Year Celebrations are much more than fireworks, night parade and Lunar New Year fair. Kung Hei Fat Choi – Top things to do during 2023 Chinese New Year in Hong KongĬhinese New Year is THE most important festival in Hong Kong. ![]() ![]() This problem doesn’t exist with paid VPN services, which don’t apply any restrictions on how much data you use. Typically, these data usage limits range from 1GB to 10GB per month, although there are rare free VPNs - like Proton VPN Free - that don’t impose any data limits at all. Most secure and trustworthy free VPNs place restrictions on the amount of data you can transfer in a day or a month. While not all paid VPNs are optimized for torrenting, those that are provide advanced torrenting settings, excellent security, and fast torrent speeds across thousands of P2P-friendly servers. Not to mention the fact that free VPNs don’t offer extra torrenting features like port forwarding or a SOCKS5 proxy. Moreover, most safe free VPNs enforce daily or monthly data limits, which hinder the transfer of large files. This is because file sharing and P2P traffic consumes high levels of bandwidth that costs VPN services money. Often, free VPNs either heavily restrict file sharing speeds or block torrenting traffic altogether. Limited Torrenting and File Sharing Support On the other hand, top-rated streaming VPNs like ExpressVPN and PrivateVPN easily unblock most streaming services from overseas. Limited Streaming (Unblocking) Capabilitiesįree VPNs typically cannot bypass the geo-restrictions placed by streaming services around the world.Īside from Windscribe and PrivadoVPN, most free services don’t work with popular streaming platforms like Netflix, Disney+, and HBO Max. However, even top free VPNs are significantly limited compared to paid alternatives.īelow is a list of the most common limitations of free VPNs that you won’t find in high-quality paid VPN services. Not every free VPN is dangerous, and certain free VPNs are very good for small and specific tasks like using public WiFi securely, or unblocking geo-restricted videos for a few hours. They are faster, more secure, and don’t have data usage limits. In short, paid VPNs are almost always better than free VPNs. At worst, your personal details are sold online. At best, you’re made into a product for marketers. The worst free VPNs make money by selling your browsing data to advertisers and other third parties. But many users make that trade-off in order to use a free service. These apps often prompt you to upgrade to an ad-free (paid) version of the VPN.Īdvertisements aren’t ideal from a privacy standpoint. ![]() This is most common with mobile-only free VPNs. Other free VPNs generate income by running advertisements in their apps. These companies don’t have to monetize their free applications directly. Freemium services like Windscribe, TunnelBear, and Proton VPN are good examples. It’s safer to choose free VPNs that are subsidized by paid-for VPN services. ![]()
![]() ![]() If the inlet is rated at 50-Amps, you must use wire rated for 50-amps. The wires from the inlet box to the transfer switch much meet or exceed the minimum wire size for a 30-Amp or 50-Amp breaker depending on the receptacle rating. Note: Most inlet boxes have a 30-Amp or 50-Amp Receptacle. This protects the outlet, the generator cord from the outlet to the inlet box, the inlex receptacle, and the wiring from the inlet receptacle to the transfer switch. A short circuit causes it to trip instantly. If the current through any outlet exceeds the outlet’s circuit breaker maximum for more than two or three seconds, the breaker trips. The row of pushbutton breakers protect the 30-amp 120-volt outlet, and the two 120-volt 20-amp GFCI household duplex outlets. The far left double pole 30-amp breaker controls the 120/240-Volt 30-Amp outlet that is second from left. On the control panel below, the large double pole 50-Amp circuit breaker located second from the right controls 240-Volt 50-Amp outlet on the far left. On most generators, the outlet is a 30-Amp or 50 Amp 120/240-Volt outlet and connects to a 30-amp or 50-amp 120/240-volt inlet box receptacle. For example, install a 50-Amp transfer switch and inlet box if your generator has a 50-Amp outlet and use a 50-Amp Generator Cord.Ī circuit breaker on the generator protects the outlet, generator cord, inlet box, inlet box wiring, and the transfer switch from an overload. ![]() It’s a good idea to pair the largest outlet on the generator to the inlet box and transfer switch. These outlets require a 120/240-Volt Plug on a Generator Cord for connection to the inlet box. Many Portable Generators have a 30-Amp or 50-Amp 120/240-Volt Outlet, or both. Transfer Switch Importance in Portable and Standby Generator Systems Generally, unless the homeowner is a certified electrician, local building departments may not permit the homeowner to install a whole house transfer switch without the help of a certified or licensed electrician. Yet another possibility is a manual transfer switch at the service entrance that allows a portable generator to feed the main service panel. When the power goes out, the generator supplies power through the manual transfer switch to the circuits selected at installation. Other transfer switches have the sub-panel built into them. ![]() Another single-load option is a critical appliance like a furnace or air conditioner. These control a sub-panel that distributes power to selected circuits by switching the sub-panel from utility power fed from the main service panel to portable generator power from the inlet box. Some manual transfer switches only supply a single load. Portable Generator Manual Transfer Switch Basics If that is the case, you may need more than one manual transfer switch for the home to make full use of the generator’s power capability. Very large portable generators like the Generac GP17500E watt may have multiple 30-Amp and 50-Amp receptacles. Typically, a portable generator that supplies a house will have a single 120/240-volt receptacle rated at 50-amperes or 30-amperes. The primary consideration is the amount of power the portable generator can supply and the available power outlets on the generator. The manual transfer switch that you select will depend on several factors. ![]() ![]() ![]() PicsArt is easy to way to learn PicsArt Photo Studio and new editing trick. You can use this feature and it is very popular enjoy and shares on a social media platform. You can enjoy this remix features for free. PicsArt Photo Editor provides remix features. you can be made easily collage and gride of our photo. ![]() picsart community uploads thousands of free background image every day. Picsart collage maker community provides hundreds of free templates. ![]() PicsArt drawing features include customizable brushes and professional drawing tools to customize your photo such as painting our photo, write your photo, erase the portion of our photo and lot of layer transparency effect. We can we make the adjustment of layer transparency to give a cool effect of pictures. Picsart also provides double exposure features. The included tools to create crop, cutout, add text on a picture, basic shape effect, magic effect, remix editing, DSLR effect, Prisma style effect, background, frame and lot of photo effects. “ Picsart Photo Editor ” provides all tools to make awesome pictures of your photo. Picsart provides thousands of Amazing features. Read Also: Motivational Quotes in Hindi and Love Shayari Best photo editor Picsart overall awesome pictures editor with fun Remixing photo edit our pictures with awesome collages. Some important tools that cannot be negligible such as Magic effect, collage maker, Camera, Drawing tool and millions of user-created sticker. Picsart overall provides an awesome tool to customize your photo our according. PicsArt is the popular photo editor and studio Android app. The overall rating of this application is above 4.5 stars. Now a time, “ Picsart photo editor” is one of the most popular photo editing Android app. PicsArt Photo Editor/ PicsArt Photo Studio provides a lot of features to customize our photos like Photoshop.Īcross 450 million people installed picsart application. ![]() ![]() ![]() Mode B is the sequential cycle mode where chamber 1 inflates and holds, chamber 2 inflates and holds, and the cycle continues until all chambers are filled. ![]() Each chamber will inflate and deflate before compression moves on to the next chamber, like a wave of relief. This is the peristaltic cycle mode, which is a fancy way of saying something moves in a wave-like fashion. Each mode provides different ways to target the compression. This is dependent on height of course (for reference, I’m just above 6 feet tall).Įverything you need for operation is on the control unit screen, including on/off button, four different pressure settings, and three different modes. Chamber 2: Focuses on your shins and calves.Chamber 1: Covers mainly your feet and ankles.The four chambers of each Air Relax boot: When inflated, it temporarily restricts blood flow when deflated, nutrient-rich blood rushes into your muscles. No amount of stretching or yoga can keep me on some dirty mat for more than 3 minutes.īut once I slide my legs into Air Relax Recovery Boots, I honestly don’t want to take them off.Īir Relax Classic AR-2.0 Leg Recovery System facilitates compression therapy, a technique that improves blood flow, moves lymphatic fluid (extra fluid that drains from cells and tissues), removes lactic acid, and reduces inflammation for top-notch recovery.Īir Relax Recovery Boots operate with what the brand calls a “dynamic compression system,” which is basically just the four chambers of each leg sleeves (the “boots”) inflating and deflating with air from the compressor. But if you’re like me and focus on your health and wellness with an active lifestyle, then you know how hard recovery can be. Benefits of Compression Boots Post-Exercise For $700 or so, they promise increased blood flow, greater range of motion, and decreased inflammation.Ĭan you get that for cheaper? For about $200 or so less, a company called Air Relax says so–and we tested them to find out. The gym recovery industry has skyrocketed in recent years and some of the most talked-about products in the recovery world are Therabody and Normatech’s very expensive air compression boots. The time between workouts is just as important as the workouts themselves. Effect of lavender scent inhalation on prevention of stress, anxiety, and depression in the postpartum period.The more we learn about fitness and exercise, the more we learn about recovery. FDA authority over cosmetics: How cosmetics are not FDA-approved, but are FDA-regulated.Aromatherapy and essential oils: A map of the evidence. Expectancy of stress-reducing aromatherapy effect and performance on a stress-sensitive cognitive task. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. It is also important to always do a patch test before trying a new essential oil. A person should talk with a healthcare professional before using essential oils and research the quality of a particular brand’s products. Learn more about relaxation techniques for stress relief here.Īlthough research suggests essential oils may have some health benefits, it is important to remember that the Food and Drug Administration (FDA) does not monitor or regulate the purity or quality of these oils. The researchers believe that this might have important implications regarding stress management techniques. Researchers concluded that it was the suggestion of aromatherapy’s benefits that caused the participants to feel calmer rather than the aromatherapy itself. However, the people who had received the information about aromatherapy’s stress-relieving properties reported feeling less stressed during the test. The study found that aromatherapy on its own did not reduce stress during the test. In addition, some individuals received a prompt about the stress-relieving properties of aromatherapy before they took the test. The researchers gave two groups essential oil aromas to smell, and a placebo group received water. ![]() Researchers divided the participants into three groups. In a 2015 study, researchers investigated how people responded to aromatherapy. ![]() However, many people question the effectiveness of these creams, and researchers need to conduct more studies to understand the full effects of how these lotions work. Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. ![]() ![]() ![]() She graduated from Russell High School in 1995. Candi grew up in Beloit until the year of 1987, when her family moved to Russell, Kansas. Russell, KS 67665 78 Natoma, KS 67651 78 Candi Mae (Bernard) Wagner, 46, of Russell, Kansas, entered into her eternal rest Monday, November 6, 2023, with her loving family by her side after a courageous battle against cancer. Pohlman-Varner-Peeler Mortuary of Russell, Kansas is in charge of the memorial service arrangements. There will be a spiritual message by Elder Sharon Ringler APS at 11 AM. to Noon at the Pohlman-Varner-Peeler Mortuary in Russell, Kansas. Friends and family are invited to gather on Thursday, November 30, 2023, from 10 a. In lieu of flowers, donations can be made to FHSU Foster Grandparent Program, 600 Park Street, Hays, KS 67601. She was well known for her feistiness, helping others, and her honesty. ![]() She was also a long-time volunteer for the Foster Grandparent program through Fort Hays State and for the Methodist Thrift Shop in Russell. She worked at various businesses in Russell, including the Russell Lumberyard, Jim's Hamburger Stand, and the Russell Daily News. Ruth is also survived by 6 grandchildren, 15 great grandchildren, and 12 great great grandchildren. , who lives in Lorraine, KS with his wife Donna. Later, she married Bill Moyer, and they have a son, Bill Moyer Jr. She was married to Ernie Reissig, and they have a daughter, Mervis Reissig, who lives in Redondo Beach, CA. Ruth graduated from Russell High School in 1943, and from business school at Brown Mackie Business School in Salina. Russell, KS 67665 78 Natoma, KS 67651 78 Ruth Mae (Waudby) Moyer was born Octoshe had just turned 99, when she passed away at Wheatland Nursing Center on November 12. ![]() Pohlman-Varner-Peeler Mortuary of Russell, Kansas, is in charge of the funeral service arrangements. Post #6240 or Bunker Hill Lyons Club and sent in care of the mortuary at 610 N. on Tuesday, September 12, 2023, at the mortuary. Burial will follow at the Bunker Hill Cemetery in Bunker Hill, Kansas. on Wednesday, September 13, 2023, at the Pohlman-Varner-Peeler Mortuary of Russell, Kansas. A Celebration of Irene's life will be held at 10:30 A. ![]() Satchell, Roy Satchell, Eddie Satchell, and Paul Satchell brothers Fritz and Leroy Waymaster sisters Pauline Ehrlich, Esther Propp, Lydia Steinle, Alma Michaelis and Elsie Cain. She was preceded in death by her parents, husband Paul on January 29, 1969, sons Lester G. She is survived by her daughter Rebecca Speicher of Russell, Kansas daughter in-law Judy Satchell of Bunker Hill, Kansas, and many grandchildren and great grandchildren. Most of all she enjoyed spending time with her family and especially enjoyed spending time and taking care of her many grandchildren and great grandchildren. She enjoyed cooking, baking, and watching NFL Football and cheering on the Kansas City Chiefs. She also work hard as a homemaker taking care of her family. She worked for many years at the Russell County Hospital as a cook. From this union Irene and Paul were blessed with 5 children Lester, Becky, Roy, Eddie and Paul. Paul Satchell on April 28, 1950, in Russell, Kansas. She met, fell in love and was united in marriage to E. She grew up in Bunker Hill and attended Bunker Hill Schools and lived there and Russell, Kansas, most all her life. Irene was born on July 15, 1925, in Bunker Hill, Kansas, the daughter of David J. Russell, KS 67665 78 Natoma, KS 67651 78 Irene Emma Satchell, 98, of Russell, Kansas, and former Bunker Hill, Kansas, resident died on Thursday, September 07, 2023, at the Wheatland Nursing Center in Russell. ![]() ![]() ![]() Moreover, the program likewise incorporates a strong security insurance include, which assists with shielding clients from being followed by outsider sites. 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Moreover, the program additionally incorporates a high level security assurance include, which assists with safeguarding clients from being followed by outsider sites.Īdguard 6K CNameClaburn TheRegister likewise incorporates various different highlights, for example, a strong framework and organization examination module, which assists with recognizing and distinguish possible wellsprings of dangers, as well as a strong organization security check, which assists with shielding clients from potential organization dangers. The program likewise incorporates different highlights, for example, a strong enemy of spam motor, which assists with impeding undesirable messages and other dubious messages, and a strong enemy of infection motor, which assists with guarding clients from infections, worms, and other malevolent programming. 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Adguard 6K CNameClaburn TheRegister is a strong Web security arrangement that furnishes clients with a complete scope of elements and choices to protect their internet based exercises from possible dangers. ![]() ![]() ![]() Grow tents provide the crops with the best optimal conditions for proper growth and high yields. WeĪlso stock Gorilla Grow tent poles for various dimensions across Melbourne, Sydney, Adelaide, Brisbane, and other locations across Australia.One of the growing equipment indoor growers rely so much for their plant cultivation is a grow tent. Our range of complete Gorilla Grow Tent Kit comes in different sizes, ranging from 2X4 ft all the way up to the massive 10X20ft tent for serious indoor gardeners. Gorilla Grow Tent Kit are also designed to reduce sound, be odour-proof, and with excellent insulation to make it easier to maintain optimal growing temperatures. They aimed to create the thickest, strongest, and most durable grow tent available while not compromising on size or safety. In the short time since the company's conception in 2011, it has arguably produced the best grow tents available on the market. Gorilla Grow Tents are the best-selling grow tents in the world. We offer fast and discreet shipping Australia-wide on all products. Shop online today at Hello Hydroponics for all Gorilla Grow Tents in Australia. From LED grow lights and lighting management units to quality nutrients and additives, you’ll find everything you need for your hydro setup. We stock an extensive range of Gorilla Grow Tent accessories and hydroponic supplies, with everything you need to set up the best hydro or indoor soil growing environment. ![]() From the massive 3m x 3m Gorilla grow tent kits to the compact Shorty range, Hello Hydroponics has the right grow tent for you. Whatever size tent will suit your growing space, we have the solution. With an extended and complete Gorilla grow tent kit, the height can be increased by 9 inches. If you’re working in a limited space, the Gorilla Shorty Tents stand just under 5’, making them ideal for basement, attic, or apartment growing. The extra tent height also makes it easier to move within the tent without having to crouch or worry about hitting your head on low-hanging lights. Our Gorilla grow tent kit can increase height to 9’, allowing for up to 50% increased plant growth. Gorilla Grow Tents feature patent pending adjustable height kits, enabling you to increase tent height to accommodate plant growth. ![]() The secure interlocking steel frame ensures a tough structure that won’t bend or buckle and can support the necessary grow lights for indoor plants, ductwork and ventilation equipment. 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Gorilla Grow Tents are professionally designed to provide optimal conditions for maximum hydroponic garden or soil plant growth. ![]() ![]() ![]() Even during this workout, when you press, you’ll want to think about turning your palms towards neutral as you extend your arms overhead, preserving external rotation. That’s easier to manage with dumbbells than with barbells. On every single shoulder movement, you want to aim to keep your shoulders in slight external rotation. If it decreases too much during that moment, rotator cuff tendons and ligaments can get pinched, causing pain, and, over time, damaging those tendons. When your shoulders slip into internal rotation (essentially, when the left shoulder joint rotates clockwise) with weight, the joint space between humerus (upper arm bone) and clavicle (collarbone) decreases. When in the gym, it’s also key to not let your shoulders slip into internal rotation while handling load. That’s external rotation, and maintaining it is key for long-term shoulder health. See how your shoulder turns counterclockwise as you do this? What’s external rotation? Stand with your arms at your sides, then bend your left forearm so it’s parallel to the ground. ![]() The beauty of training shoulders with dumbbells is this: It’s easy to keep your shoulders in external rotation one very movement. Your shoulders also act as key stabilizers during heavy leg movements like front squats and goblet squats, and shoulder positioning is key on such moves as farmer’s carries and overhead carries. Every time you breach press, you give your front delts some attention, and your rear delts are called into action for most of your back movements. But they’re also a small muscle group, and they get plenty of work even on days you’re not training them. Here’s the thing about your shoulders: Your deltoids are a strong muscle group. Doing a dumbbell shoulder workout has another advantage too: It means you’ll avoid using massive weights and spare your shoulders some seriously unneeded wear and tear. Why? Because a simple pair of dumbbells is all you need to hit your shoulders from all directions, and attack all the key functions of your shoulders. But in many ways, you’re better off doing a dumbbell shoulder workout instead. Sure, plenty of guys aim to overhead press barbells overloaded with weight. You can get a vicious shoulder workout from a simple pair of dumbbells. If you’re looking to pack muscle and strength onto your shoulders, you don’t need a ton of equipment. ![]() |
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